Mediterranean Tuna
Jazz up those tuna packets with a few fresh, packable ingredients. A great option for a no cook / no burner lunch or dinner.
Mediterranean Tuna
Tested by
Belo
Servings
Ingredients
15
Minutes
8 oz / 250 g
Weight per serving
Dairy Free, Gluten Free, High Calorie, Low Water, No Burner
Ingredients
-
Tuna - 10 oz / 285 g
-
Olives - 4 oz / 115 g
-
Capers - 2 TB / 20 g
-
Green Beans, fresh - 8 oz / 225 g
-
Baby Tomatoes - 8 oz / 225 g
-
Lemon - 1
-
Olive Oil - 1/4 C / 50g
-
Black pepper - 1/2 tsp / 2 g
Steps
* NO BURNER *
1. Chop green beans, tomatoes
2. Add tuna, capers, olives, green beans, tomatoes, lemon juice, olive oil, black pepper
3. Mix. Let sit for 5 min
EAT & PACK IT OUT